The Plant-Powered Diet
Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against...
View ArticleRecipe Monday: Southwestern Black Bean, Quinoa and Mango Medley
Every week Recipe Monday features a brand-new recipe from one of our authors perfect for Meatless Monday. This week, check out Sharon Palmer’s Southwestern Black Bean, Quinoa and Mango Medley, a...
View ArticlePlant-Powered for Life
Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality—and they’re delicious when done right! Still, many of us don’t get enough....
View ArticleWill you be at FNCE this year?
Tomorrow, Saturday 10/18, is the start of the annual Food & Nutrition Conference & Expo (also known as FNCE) at the Georgia World Congress Center in Atlanta, GA, which will take place through...
View Article12 Days of Books: Day 9–The Veggie-Lover
So you know a Veggie-Lover with a New Year’s Resolution? We suggest: Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes by Sharon Palmer Why?: Because...
View ArticleThe Plant-Powered Dietitian’s Take on the Dietary Guidelines Advisory...
This guest post on the 2015 Dietary Guidelines Advisory Committee Report comes from Sharon Palmer, RDN, author of two books, The Plant-Powered Diet and Plant-Powered for Life. Sharon Palmer is a...
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